Discover why trying to change everything at once can keep you stuck… and why more effort does not always create more consistency.
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Discover why so many people with type 2 diabetes and prediabetes struggle to stay consistent and the three belief shifts that can help you make steady progress even when life gets busy.
🎉 Community enrollment opens during this training with limited time bonuses available
During this free training, Dr. Beverly Yates will reveal why trying harder is often not the answer and what may be missing when you know what to do but still struggle to follow through.



Discover why trying to change everything at once can keep you stuck… and why more effort does not always create more consistency.
Learn why falling off track does not mean you are lazy or undisciplined... and what actually makes healthy habits easier to continue.
See why setbacks are not the same as failure... and why the right support can make it easier to reconnect with your goals before you disappear completely.
Discover why trying to change everything at once can keep you stuck… and why more effort does not always create more consistency.
Learn why falling off track does not mean you are lazy or undisciplined... and what actually makes healthy habits easier to continue.
See why setbacks are not the same as failure... and why the right support can make it easier to reconnect with your goals before you disappear completely.


And at the end, Dr. Beverly will show you how to build consistency with ongoing structure, expert guidance, and support inside the Lower A1C Fast Community.
Has type 2 diabetes, prediabetes, or an elevated A1C
Knows your blood sugar needs attention but feels overwhelmed by where to begin
Has collected advice, recipes, and health information but still struggles to apply it consistently
Starts strong, then falls off track when life becomes busy or stressful
Feels frustrated or ashamed after a difficult day, week, or blood sugar reading
Worries about what your next A1C result may show
Then this free training was created specifically for you.



Dr. Beverly Yates is a naturopathic doctor with more than 30 years of experience helping people with type 2 diabetes and prediabetes improve their blood sugar and take greater control of their health. A graduate of MIT and the National University of Natural Medicine, she combines scientific insight with practical strategies designed for real life.
She is also the published author of The Yates Protocol, her proprietary approach to helping people with type 2 diabetes better understand the factors affecting their blood sugar and take focused steps toward lowering their A1C. Through decades of working with patients, Dr. Beverly has seen that many people do not struggle because they lack information or do not care about their health. They struggle because they are trying to make complex changes without enough structure, guidance, or support.
That is why she created The A1C Consistency Plan—to help people understand why they keep falling off track and what must change for steady progress to become more realistic.
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© 2026 Dr. Beverly Yates, ND